I have been climbing for the past 8 years. To find a balance between work, family and friends, and still send the 5.12c project has been a great challenge. Whenever I find myself getting stuck on my goals and balancing out an active outdoors life with my day to day responsibilities, I feel that a […]
How we as a society face our current global environmental crisis? With fear paralysis to take meaningful steps for this discussion to come to the front of our priorities. “Almost everyone is familiar with the fight-flight response—your reaction to a stimulus perceived as an imminent threat to your survival. However, less well-known is the fight-flight-freeze […]
Very common is the intense feeling when one is first exposed to the outdoors. For many, becomes a lifestyle, not by choice, but by calling. To be outside is very fulfilling and enable us to reach mental states that are inherent and healthy for all humans beings. Holistic development should always include nature, outdoors and […]