RT Rock and Ice @rockandice: Training Women For Upper-Body and Core Strength, by climbing guide and training instructor Carolyn Parker… https://t.co/cGcuCQETDk
Category: Fitness
Fitness and strength are one of the core values of Rock Climbing and outdoors activities.
Training For Climbing with Eric Hörst
RT Rock and Ice @rockandice: Training For Climbing with Eric Hörst – Video Series. Take your climbing to the next level –>… https://t.co/0vMVP4vEah
TRAINING: Hangboarding for Endurance
RT Rock and Ice @rockandice: TRAINING: Hangboarding for Endurance – Not Just for Power https://t.co/JR3MBk596k https://t.co/ZM8XsUvloA
The Definitive 10-Step Guide to Building a Do-Anything Core
The Definitive 10-Step Guide to Building a Do-Anything Core https://t.co/EdxTcnGfkm https://t.co/jTsNWoI9fi
Improve your game with training science from one of the best
Improve your game with training science from one of the best alpinists alive Steve House https://t.co/usjgBasX5h https://t.co/5WsMpPjRxc
Proven training knowledge for the outdoor sports
RT Steve House @stevehouse10: We did it! https://t.co/vVPGG9r8tA is live and sharing proven training knowledge for the outdoor sports I love. For free. Check it out.
The Best Restorative Yoga Poses
RT Life Fitness @LFitne: The Best Restorative Yoga Poses https://t.co/Ffd4oWWFd3 https://t.co/DGw34FzjbF
Forget complicated workout regimens—try these 3 basic moves for a badass body
RT Outside Magazine @outsidemagazine: Forget complicated workout regimens—try these 3 basic moves for a badass body: https://t.co/SPK42Yfxth https://t.co/8MjOCO9ci8
Exercises to reduce lower back pain
Exercises to reduce lower back pain https://t.co/kbKhplFrRd
Training: Perfect Pull-Ups for Climbing Strength
RT Climbing Mag @ClimbingMag: Training: Perfect Pull-Ups for Climbing Strength https://t.co/ReztfzV4vT #climbing #rockclimbing #bouldering https://t.co/z0Pnib9fxD